473: Aleks Rybchinskiy on Pain, Trauma, and Inner Work for Health and Healing
Child: Welcome to my Mommy’s podcast. This podcast is sponsored by Joovv red light therapy. I’ve been a fan of
Read moreChild: Welcome to my Mommy’s podcast. This podcast is sponsored by Joovv red light therapy. I’ve been a fan of
Read moreBefore electing for a new ear piercing, it’s important to do your research. As fun and glam as it is
Read moreSome teachers may say your shin needs to be parallel to the front of your mat in pigeon pose, but
Read moreThe second step, says Neff, is to acknowledge your pain—value it, even. “You need to be willing to be present
Read moreSo why does this happen? Two common culprits: breastfeeding and menopause. People who are lactating and breastfeeding usually don’t have
Read moreNo matter the underlying cause, joint pain can meddle with your daily activities in many ways. In severe cases, it
Read moreTo determine whether these pain-reducing properties could help mitigate headaches for people with migraine, researchers looked at 182 participants who
Read moreToday, the average life span is longer than ever before. Longer lives present various benefits to individuals. Grandparents now spend
Read moreIn the 1990s, psychologist Jennifer Freyd coined the concept “betrayal trauma” to describe what “occurs when the people or institutions
Read moreIf you or someone you love has to deal with chronic pain every day, then it can be a real
Read moreLiving with chronic pain can be challenging, whether you’ve been doing it your entire life or it’s a recent development.
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