This Juicy Yoga Pose Opens Your Hips, Heart Chakra & More — If You Do It Right
Some teachers may say your shin needs to be parallel to the front of your mat in pigeon pose, but
Read moreSome teachers may say your shin needs to be parallel to the front of your mat in pigeon pose, but
Read moreWhile fitness can be valuable for building physical strength and endurance—it’s also a phenomenal tool for mental health, as well.
Read moreDon’t neglect the neck. This article was originally published by mindbodygreen.com. Read the original article here.
Read more