Trauma Bonding Is Not A Good Thing: Here’s What It Really Means
If you haven’t ended the relationship yet, that’s the first place to start. Here’s mbg’s full guide to leaving an
Read moreIf you haven’t ended the relationship yet, that’s the first place to start. Here’s mbg’s full guide to leaving an
Read moreIn the 2015 study noted above, heightened activity was also found in the right temporal lobe, but only in some
Read moreFiber can be found in virtually every vegetable, along with certain fruits, grains, legumes, and nuts and seeds. According to
Read moreChild: Welcome to my Mommy’s podcast. This episode is sponsored by Wellnesse… that’s Wellness with an “e” on the end…
Read moreA trauma response is the reflexive use of over-adaptive coping mechanisms in the real or perceived presence of a trauma
Read moreChild: Welcome to my Mommy’s podcast. This podcast is sponsored by Joovv red light therapy. I’ve been a fan of
Read moreChild: Welcome to my Mommy’s podcast. This episode is sponsored by my friends at Four Sigmatic, my long-time source for
Read moreIn 1987, psychologist Francine Shapiro, Ph.D., made a discovery during a walk in the park. While walking, she was thinking
Read moreFor millennia, people have written about the joys of being in nature. Now that nature is no longer as much
Read moreIn the 1990s, psychologist Jennifer Freyd coined the concept “betrayal trauma” to describe what “occurs when the people or institutions
Read moreChild: Welcome to my Mommy’s podcast. This podcast is brought to you by Four Sigmatic. You’ve likely heard me talk
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