The Inflammatory Food This Nutrition Expert Wants You To Nix
In The Virgin Diet and my Sugar Impact Diet book, I often talk about gluten. This protein—found in grains, mainly
Read moreIn The Virgin Diet and my Sugar Impact Diet book, I often talk about gluten. This protein—found in grains, mainly
Read moreThrough my time in the military, I discovered that life will throw countless challenges and obstacles at you. That’s just
Read moreApparently, the best way might be to not peel it at all. Leave it to Kanchan Koya, Ph.D. (aka @chiefspicemama)
Read moreIt sounds nice in theory: You’re essentially giving your beauty sponge some skin-soothing properties, transforming it into a facial roller-beauty
Read morePetrucci says she lives by the 80-20 rule: Eat for your body for 80 percent of the time, then “you
Read moreFor Kung, it all comes down to thoughtful formulations. “Sustainable and clean beauty products rooted in science are important to
Read moreSunny also mentions she loves a rice water rinse, a classic DIY ritual thought to strengthen the hair and scalp.
Read moreFast forward just six months (yep, really!) and Young had reduced his total cholesterol levels by 25%. “I met with
Read moreFirst things first: “If the hair is heat damaged there’s nothing I’m going to be able to do. There’s no
Read moreOK, it’s more of a cheeky response than an actual “clinic,” but the logic totally stands. See, when you sleep,
Read moreThe most important advice: Take action! This article was originally published by mindbodygreen.com. Read the original article here.
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