Air Pollution Is Affecting Your Ability To Make This Vitamin, Research Reveals
While the latest study published in Scientific Reports isn’t the first of its kind, it does provide additional information on
Read moreWhile the latest study published in Scientific Reports isn’t the first of its kind, it does provide additional information on
Read moreShort answer? Apply your vitamin C first, then pat on your HA. Vitamin C (especially L-ascorbic acid) is notoriously unstable—it
Read moreSome people call vitamin D the sunshine vitamin for an excellent reason. This crucial substance isn’t really a vitamin at
Read morePlant sources of vitamin A are easy to spot because the carotenoids (like beta-carotene) in them give them distinct yellow
Read moreAnother pet peeve of Ferira’s? When people declare that vitamin D is toxic simply because it’s fat soluble. “That is
Read moreWhen it comes to testing vitamin D status in healthy individuals (i.e., folks without medical issues, particularly those related to
Read moreWhen it comes to immune support, we’ve always defaulted to vitamin C. And there’s nothing wrong with that. But vitamin
Read moreIf you’re wondering what this all means for your supplement routine, right now, well, the answer is not much. “Some
Read moreAs you probably know, vitamin D is a fat-soluble vitamin, which means that it is absorbed, transported, metabolized, and stored
Read moreThe first (and central method): By boosting calcium absorption in the intestines (from the food, beverages, and supplements we consume)
Read moreIf you yo-yo in and out of suboptimal vitamin D status (or even swing into deficient states), you may never
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