495: Madiha Saeed on The Holistic Rx for Kids: Parenting Healthy Brains and Bodies in a Changing World
Child: Welcome to my Mommy’s podcast. This episode is sponsored by Wellnesse, that’s wellness with an E on the end.
Read moreChild: Welcome to my Mommy’s podcast. This episode is sponsored by Wellnesse, that’s wellness with an E on the end.
Read moreWhen it comes to immune support, we’ve always defaulted to vitamin C. And there’s nothing wrong with that. But vitamin
Read moreAs we introduce our kids to yoga, we’re giving them the gift of a lifetime. Yoga is a practice that
Read moreEvery year, when fall comes back around, we parents buckle up our seatbelts and hold on tight. Because after the
Read moreAnother non-normal school year awaits. This article was originally published by mindbodygreen.com. Read the original article here.
Read moreAs parents, we know that play is important, but it can trigger other difficulties. It seems we have to strike
Read moreWhen we talk about gut health, we’re really looking at the health of our intestinal microbiome. Made up of complex
Read moreDuring summertime, I’m constantly trying to come up with projects for the kids to do to keep their minds active
Read moreSummer is in full swing, and that means camp season is, too. You probably think back fondly on those carefree
Read moreTable of Contents[Hide][Show] Imagine a world where kids happily keep themselves busy and learning while doing activities that they love and
Read moreThis study monitored 115 children ages 8-11 over two years. Twice per week, half of them went through a mindfulness
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