Do You Know Where Your Collagen Supplements Really Come From?
There is no plant source of collagen, because the protein is absent in the plant kingdom. If you see a
Read moreThere is no plant source of collagen, because the protein is absent in the plant kingdom. If you see a
Read moreWhen it comes to immune support, we’ve always defaulted to vitamin C. And there’s nothing wrong with that. But vitamin
Read moreIf you’re wondering what this all means for your supplement routine, right now, well, the answer is not much. “Some
Read moreAs you probably know, vitamin D is a fat-soluble vitamin, which means that it is absorbed, transported, metabolized, and stored
Read moreFirst and foremost, if you’re taking a magnesium supplement regularly, you’ll want to make sure it’s gentle on the stomach.
Read moreStrong immunity isn’t the kind of thing you put off until tomorrow. Fall has arrived, and taking care of a
Read moreRecognizing our limitless potential, women have become beautifully multidimensional. Simultaneously, according to the Journal of Brain & Behavior, women are
Read moreNow that we’ve got that out of the way, you’re probably wondering how much vitamin D you should take in
Read more“Collagen is not a component of hair,” says Rachel Maiman, M.D., board-certified dermatologist at Marmur Medical. “But the main component
Read moreHere’s what we know today: Unless you’re taking mega, mega amounts of vitamin D, toxicity isn’t really a concern (which
Read moreOftentimes in beauty, we know a specific ingredient or nutrient does help the skin—even if we don’t fully understand how
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