4 Stress Management Tips For Women Trying To Balance It All

Recognizing our limitless potential, women have become beautifully multidimensional. Simultaneously, according to the Journal of Brain & Behavior, women are nearly twice as likely as men to be affected by stress. And while the reasons naturally vary, one journal postulates that “women tend to report greater stress and more stressful life events than men, potentially because of their different roles in family life and work.”

But we’re not just more affected by stress; we also experience it differently… For example, women are more likely to report physical and emotional signs of stress. And that’s why, when it comes to stress management, women benefit most from targeted support. This is precisely what the Winged women’s wellness products, available at The Vitamin Shoppe®, are all about: the unique needs of the modern woman. As founder of Winged Jess Mulligan describes:

“There has never been a more important time for women to be able to access ways to help alleviate stress. Since the pandemic began, most people’s stress levels have increased, but women especially have had to bear the brunt of the new realities. For example, 2.5 million women had to leave the workforce as they bore the responsibility of taking care of the kiddos during at-home schooling. Winged strives to make products that specifically help women with stress and mood because when a woman isn’t feeling stressed or overwhelmed, she is unstoppable.”*