I’m A Behavioral Scientist & This Is The Habit I Recommend For Greater Happiness
I have coined the term variable hedonics to embody the value variety has in supporting our well-being. That variability is
Read moreI have coined the term variable hedonics to embody the value variety has in supporting our well-being. That variability is
Read moreTo date, my team has conducted four clinical studies of the effect of the Wahls™ diet—a nutrient-rich paleo diet that
Read moreJust another benefit of this beloved oil. This article was originally published by mindbodygreen.com. Read the original article here.
Read moreWhile longer fasts—anywhere between 18 to 22 hours—can have more health benefits, I’ve found it’s best not to shock your
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