We’ve Been Wrong About Alzheimer’s Progression: Study Finds The Real Cause
Before diving in, it’s helpful to know that there are two proteins involved in the cognitive decline of Alzheimer’s disease:
Read moreBefore diving in, it’s helpful to know that there are two proteins involved in the cognitive decline of Alzheimer’s disease:
Read moreThe research investigated the link between diet and polypharmacy—where a person takes five (or more) prescribed medications—and found a vegan
Read moreBased on their findings, it would appear a polyphenol-rich diet can help improve intestinal permeability in older adults. As their
Read moreThough risk of death was lower, especially due to those two defined causes, the researchers did note that higher ALA
Read moreThe lesson from all of this? Find the exercise that works for you! If running makes you miserable and hurts
Read moreIt’s not too surprising, given that the brain is a muscle that needs to be worked in order to function
Read moreThe study found that eating more walnuts, more often, was linked with improved longevity in both men and women. More
Read moreEssentially, the paper provides a hierarchy of sorts: When it comes to optimizing cholesterol levels, unsaturated fatty acids are top-tier
Read moreTo date, my team has conducted four clinical studies of the effect of the Wahls™ diet—a nutrient-rich paleo diet that
Read moreBased on these findings, it would appear the more plants on your plate, the better—at least when it comes to
Read moreThe bottom line is, physical activity can’t completely make up for the negative effects of sitting for more than eight
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