Is This Hormone Messing With Your Sex Life? A Pelvic Floor PT Explains New
So why does this happen? Two common culprits: breastfeeding and menopause. People who are lactating and breastfeeding usually don’t have
Read moreSo why does this happen? Two common culprits: breastfeeding and menopause. People who are lactating and breastfeeding usually don’t have
Read moreWhen sebum production starts ramping up, primer is your friend. “It helps protect the skin, gives a smoother finish, and
Read moreWhen it comes to hormone-enhancing foods, hormone expert, midwife, and integrative medicine doctor Aviva Romm, M.D., is chock-full of recommendations
Read moreHere’s the thing: When your estrogen and progesterone levels start to drop (which starts to happen sometime within the two
Read moreWe don’t need to tell you how important sleep is for overall well-being and longevity (we’ll just nudge you here
Read moreThe estrobolome is essentially a branch or department within your microbiome that’s “literally dedicated and genetically programmed to maintain estrogen
Read moreYou’ve likely heard it once or twice before: To temper oxidative stress, you’ll want to get your fill of antioxidants—these
Read moreHormones are chemical messengers. They are produced in glands throughout our body, released from those glands, and circulated to different
Read moreAviva Romm, M.D., wants to take you on a hormone-enhancing shopping trip. According to the midwife and integrative medicine doctor
Read moreWith progesterone’s decline, you’ll likely start to experience drier skin (thanks to decreased oil production), increased dark spots, and fine
Read moreMelatonin is a hormone that signals to your body that it’s time to go to sleep, Rountree explained to mbg
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