This 4-Ingredient Dessert Tastes Like A Tropical Vacation (& Supports Digestion)
Once the sweltering heat of summer hits, those go-to cookie recipes and party-worthy brownies are a lot less appealing to
Read moreOnce the sweltering heat of summer hits, those go-to cookie recipes and party-worthy brownies are a lot less appealing to
Read moreAccording to Ireton-Jones, it’s not the type of food that exacerbates gut issues—it’s how much you eat it (unless, of
Read moreStress is so ubiquitous in our everyday lives, that there’s a good chance you don’t even realize just how stressed
Read moreIf you’re experiencing gas after starting a probiotic, try lowering your daily intake. Start by taking “one pill every three
Read moreEveryone thinks they know what an allergic reaction looks like: red, itchy eyes and a runny nose that erupts within
Read moreThis functional medicine practitioner swears by it. This article was originally published by mindbodygreen.com. Read the original article here.
Read moreWhile there are a number of vegan meat substitutes on the market these days, we’re all for finding recipes that
Read moreI vividly remember lying on my bed as a teenager doubled over with sharp, shooting stomach pains. I linked it
Read moreFrom a superficial standpoint, it can seem like the gut is only in charge of eating, digesting and absorbing nutrients—but
Read moreWhen we think of fermented foods and all their benefits, it’s usually kimchi and kombucha that come to mind—but the
Read moreA functional medicine expert breaks down her categories. This article was originally published by mindbodygreen.com. Read the original article here.
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