The Gut- & Heart-Supporting Fiber You Need To Know About + How To Get Enough
Beta-glucans are a type of fiber found in the cell walls of certain yeasts, bacteria, fungi, algae (like seaweed), along
Read moreBeta-glucans are a type of fiber found in the cell walls of certain yeasts, bacteria, fungi, algae (like seaweed), along
Read moreUm, why not both? This article was originally published by mindbodygreen.com. Read the original article here.
Read moreLactic acid bacteria (LAB) is produced during fermentation, creating a pungent flavor similar to sauerkraut. The LAB provides probiotic health
Read moreAccording to the study, “rumination syndrome involves effortless, repeated regurgitation, and can overlap with other upper gastrointestinal (GI) disorders, including
Read moreIf the gut works, use it. That’s a slogan all dietitians learn early on in clinical training, then apply in
Read moreAs I thought about this article, I remembered my time visiting the mindbodygreen offices, where all of the conference rooms
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