The Inflammatory Food This Nutrition Expert Wants You To Nix
In The Virgin Diet and my Sugar Impact Diet book, I often talk about gluten. This protein—found in grains, mainly
Read moreIn The Virgin Diet and my Sugar Impact Diet book, I often talk about gluten. This protein—found in grains, mainly
Read moreAnyone following a plant-based diet has likely heard one common question time and time again: How do you get enough
Read moreLet’s talk eggplant (or aubergine, depending on where you live) parmesan: It’s a delicious and hearty vegetarian meal but honestly
Read moreSometimes, you just want your dinner to be as warming and comforting as a hug—and if there’s one food that’s
Read moreLast night, a team of chefs—including well-being advocate and self-proclaimed fungi enthusiast Sophia Roe—served a fully plant-based menu to the stars
Read moreWhen it comes to packaged foods, gluten-free options have come a long way. If you have access to a grocery
Read moreMaybe you’ve tossed some berries into your go-to batter, but have you ever made truly superfood-infused pancakes? These açaí pancakes
Read moreWhile restricting carbs isn’t always the way to go, that doesn’t mean you can’t experiment with alternatives to your usual
Read moreBased on the review, eating millets may actually reduce the risk of developing type 2 diabetes. On top of that,
Read more“You get double omega-3s in this recipe with the tilapia and almonds,” writes Molly Thompson in The Anti-Inflammatory Diet Made
Read moreCutting back on packaging is definitely good for the planet—and might be good for your health, too. This article was
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