I’m A Longevity Expert & These Underrated Supplements Are Top Of The Line
Consider them most valuable (and underrated) players.* This article was originally published by mindbodygreen.com. Read the original article here.
Read moreConsider them most valuable (and underrated) players.* This article was originally published by mindbodygreen.com. Read the original article here.
Read moreIn addition to what he consumes, an important part of Young’s longevity strategy is what (or rather, when) he doesn’t
Read moreEnsuring a vibrant, healthy gut microbiome starts with giving your body the best sources and variety of nutrients it requires.
Read moreThe biggest rule of thumb when picking out a probiotic supplement is to opt for one that contains at least
Read moreThe study, which was conducted by researchers at the University of Georgia College of Family and Consumer Sciences, had people
Read moreAs a busy mindbodygreen functional nutrition coach, I now recognize that bringing my best, thriving self forward for my clients
Read moreAs mentioned previously, there is now repeated evidence to demonstrate that the Mediterranean diet may help improve symptoms of depression.
Read moreAt the heart of a functional nutrition-inspired lifestyle is recognizing that everyone is perfectly complex and unique. We are all
Read moreTo date, my team has conducted four clinical studies of the effect of the Wahls™ diet—a nutrient-rich paleo diet that
Read moreAnd when I spoke with supermodel Kate Bock on a recent episode of Clean Beauty School, she felt similarly. “It
Read more“Everybody has their favorite bacteria, and so every investigator does their own favorite couple of bacterial strains and then looks
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