3 Functional Nutrition Practices To Help Support Your Gut Microbiome

Ensuring a vibrant, healthy gut microbiome starts with giving your body the best sources and variety of nutrients it requires. This includes eating fermented foods, taking a probiotic (like mbg’s probiotic+ supplement), and including high-fiber vegetables, healthy fats, and lean protein in your diet.*

By making strategic lifestyle and dietary changes, you can positively support the microbes in your gut, and gift your body a much-needed wellness foundation moving onward.*