A Functional Medicine Expert’s 10 Nonnegotiable Mental Health Habits
After starting one of the first telehealth functional medicine clinics in the world over a decade ago, I found myself
Read moreAfter starting one of the first telehealth functional medicine clinics in the world over a decade ago, I found myself
Read moreWhether you keep catching the time at 11:11, or see 1111 in phone numbers, addresses, license plates, etc., take it
Read moreAs we all know, stress can be a huge barrier to deep, restorative sleep. Hemp oil can help ease some
Read moreHere’s what we know today: Unless you’re taking mega, mega amounts of vitamin D, toxicity isn’t really a concern (which
Read moreHe likens taking a sleep supplement for chronic insomnia to expecting teeth brushing to fix your overbite: You can brush
Read moreRemenyi says vertigo results from error messages being sent between the ears, eyes, limbs, and brain—so any lifestyle factor that
Read moreTo understand soul retrieval, it’s first important to understand how a soul can become “lost.” As therapist De-Andrea Blaylock-Johnson, LCSW, tells
Read moreHemp devotees use the plant to find calm amid the chaos of daily life.* This article was originally published by
Read moreJust FYI, moldavite is on the pricier side compared to other crystals on the market today, and that’s because it’s
Read moreThroughout the last couple of years, it’s become clearer than ever how important vitamin D is for our health—and what’s
Read moreWhen heated, gas can release small particulate matter, carbon monoxide, nitrogen dioxide, and formaldehyde into the air. If left to
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