The Healthy Way to Wash Hair (& Why I Don’t Do It Daily)
Table of Contents[Hide][Show] Although I make my own homemade shampoo and even created a better-than-conventional shampoo and conditioner at Wellnesse,
Read moreTable of Contents[Hide][Show] Although I make my own homemade shampoo and even created a better-than-conventional shampoo and conditioner at Wellnesse,
Read moreWhile ergothioneine is most potent in shiitake, oyster, maitake, and king oyster mushrooms, the research points out that other varieties,
Read moreMeditation is often associated with mental health, and less so with heart health, but according to Junger “[it] is such
Read moreAs Watkins mentioned above, you have multiple voices scattered across your mind all day long—that’s what makes it difficult to
Read moreThere are truly a million paths to the same outcome. Here are some pieces that have worked for me. Cultivate
Read moreHave you had fun yet today? This article was originally published by mindbodygreen.com. Read the original article here.
Read moreThe team discovered that those who ate the most nitrate-rich vegetables, like leafy greens, not only had lower blood pressure
Read more“Music is the No. 1 medicine for me,” Delia explains. “It really just brings me back into center, into focus,
Read moreHow does a functional medicine doctor, podcast host, and New York Times best-selling author juggle his busy work schedule, stay
Read moreWhile it might not seem significant in the moment, walking speed is important for overall health and physical fitness. “If
Read morePhoto courtesy of Britney Gill Using an essential oil diffuser is fairly straightforward: Just drop in some water and oils,
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