I’m A Functional MD & These Are The Best Ways To Lose Water Weight
Processed carbohydrates (especially for people with gluten sensitivities), sugars, and alcohol tend to be inflammatory in nature. Many of my
Read moreProcessed carbohydrates (especially for people with gluten sensitivities), sugars, and alcohol tend to be inflammatory in nature. Many of my
Read moreThere is nothing on earth as simple as a glass of water. And yet, our habits and understanding regarding H2O
Read moreYou might be more used to adding chia seeds to overnight oats or smoothies, but really what is an ice
Read moreBecause while we all have the best intentions to hydrate, sometimes we need extra motivation. This article was originally published
Read moreIf you have skin that flares up at the very mention of scent, a fragrance-free lotion is a must. It
Read moreRaise your reusable water bottles and take a celebratory sip. This article was originally published by mindbodygreen.com. Read the original
Read moreWednesday is National Hydration Day, and we’d be remiss not to carry the message over to skin care—we are beauty
Read moreAs the founder of mindbodygreen, well-being is more than just my priority—it’s an all-encompassing lifestyle. Now, at 46 years old
Read moreUniversal fact: Flavored water is more fun to drink. But the last thing we need is some sugary concoction that
Read moreYour brain is literally made up of water (75% to be exact!), so it needs fluids in order to work
Read more“One of the first things I do when I teach people about taking care of their brain health is to
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