Drinking Water Is Wellness 101… But Are Electrolytes Even More Important?
Evidence suggests that we should aim for 5,000 mg sodium, 4,700 mg potassium, and 6,00 mg magnesium per day from
Read moreEvidence suggests that we should aim for 5,000 mg sodium, 4,700 mg potassium, and 6,00 mg magnesium per day from
Read more“Observe what’s going on around you; don’t be afraid to ask a question; don’t be afraid to show up at
Read moreAnd derms agree. This article was originally published by mindbodygreen.com. Read the original article here.
Read moreYou may already know your hair type pretty well, in which case you can feel free to skip this section.
Read moreHyaluronic acid is a humectant, meaning it has the ability to attract water to the surface of the skin and
Read moreThe question you came for: Do you have dandruff or a dry scalp? To determine the condition, you may want
Read moreA short debrief on hair types, in the event you need a refresher. Like we noted, hair is categorized into
Read moreHumectants are a class of ingredients that attract and hold water. They occur naturally in your body and skin, as
Read moreFor many, fine lines are their top skin care concern. Fine lines can be the result of skin dehydration, exposure
Read moreTrust: This is the holy grail of lip care. This article was originally published by mindbodygreen.com. Read the original article
Read moreAt mbg, we often talk about clever tricks for filling our days with plenty of nutrients—like starting the day with
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