I’m An Herbalist: Here’s What People Get Wrong About My Field
Supernatural has a reputation for leading with simple guidance, product recommendations, myth-busting, and trendwatching—and an unwavering commitment to communicating with
Read moreSupernatural has a reputation for leading with simple guidance, product recommendations, myth-busting, and trendwatching—and an unwavering commitment to communicating with
Read moreAt mindbodygreen, we’re constantly looking into the health and lifestyle factors that contribute to overall happiness and well-being. So naturally,
Read moreWe intuitively know that nature makes us feel better, but science takes that one step further. Research has shown that
Read moreThe best supplements always start with ingredients that have been scientifically vetted and studied in humans. These vitamins, minerals, herbal
Read moreSweet basil is the type that’s most frequently referred to as just “basil,” so we’ll reference this one for comparison
Read moreReaching for a happy hour drink is a quick way to separate work from the rest of your life, which
Read moreYou know the feeling: The end of the day rolls around and you’re craving a fancy beverage—only to realize you’re
Read moreWhen it comes to anti-inflammatory spices, the one that gets all the hype is turmeric—which is fair! “Turmeric’s active compound, curcumin,
Read moreIt can be so confusing to find the “right” way to manage menopausal symptoms. Hot flashes, mood swings, unpredictable menstrual
Read moreSea salt is a popular choice, and a go-to for dietitian and instructor in mbg’s Functional Nutrition Program Jessica Cording,
Read moreWith the intention of amplifying your power to make a difference in the world, go outside and find a fallen
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