Back-To-School, Back To Sleep: 4 Tips To Help Your Kids Get More Rest

Every year, when fall comes back around, we parents buckle up our seatbelts and hold on tight. Because after the long and playful days of summer, transitioning our kids into a structured school-time routine is one bumpy ride.

Back-to-school time is a hustle, and we all know organization is key. But no matter how many lunches you plan ahead of time, back-to-school season is exhausting. Not just for you, running around town, but for your little one too. And the more rest our kids get as they settle into a new routine, the better (for everyone).

This article was originally published by mindbodygreen.com. Read the original article here.

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