The Beauty of Sexological Bodywork | Goop

Are there elements of sexological bodywork or erotic wholeness coaching that people can explore at home or without a practitioner?

Knowing that people are going to read this who might not have access, for many reasons, to working one-on-one with me or somebody with similar skill sets, it’s important to make clear that private sessions are not the only pathThis work, for me, is about spreading a message that inspires and empowers people of all genders, of all body types, of all sexual orientations, to know that there is more to experience from your erotic nature than what most of us have been told is the “right way” or the “normal way” to do things.

Just explore. Experiment. I want to encourage people to have faith in the belief that they are more than what we see depicted in pop culture or in the poor excuse for sex education that most of us get. There is so much more to be experienced through our bodies, through our hearts, and through our intimate lives and relationships.

If you’re looking to explore more about erotic wholeness and receive guidance from me, I offer a few different ways for that to happen that aren’t private sessions, since there are only so many of those to go around:

You can check out my Self-Guided Journeys, which are really beautiful experiential dives into some of the conversations, practices, and exercises that I use in both my personal and professional life.

There’s Turned On: Igniting your Best Sex, which is designed for couples to take together, at any stage of relationship, to get you talking and touching with greater intimacy, authenticity, and clarity than ever, which is essential to having really great sex together over time.

And The Erotic Wholeness Toolkit: Your Guide to Intimacy, Pleasure, and Everyday Magic Practices is for anyone who wants a collection of diverse ways to drop into their bodies more, slow down and ground when needed, stir things up and activate when wanted, and inhabit their erotic nature with more ease. So often we use the words sexuality and eroticism synonymously, but they’re not the same thing, and this is really about connecting your Eros—your sensual, creative, vibrant, deep feeling and sexual nature, and I share some of my favorite ways to do that.

There’s also my free e-book, Touch Yourself: An Inspiration Guide to Mindful Masturbation Meditation and events like The Yoniverse & The Universe Moon Circles that invite you into the power of self-love and self-touch rituals. The e-book gives you so many ways to practice self-intimacy that are not your garden-variety get-off-quick. And the moon circles are really about the power of ritual, sisterhood, and the sacredness of our erotic bodies.

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