Strike The Balance: 3 Tips For A More Holistic Fitness Routine

After a solid workout, you can feel (and science confirms) that your body has been put to the test, so the delicious taste and convenience of a Core Power Protein Shake is hard to beat, with 26 grams of high-quality protein, nine essential amino acids, and electrolytes to help replenish the body. Not only is protein necessary for rebuilding muscles post-workout, but protein has been proven to enhance muscle strength and size.

From a nutritional standpoint, these shakes make recovery easy and enjoyable. With flavors like Chocolate, Vanilla, and Strawberry Banana, these grab-and-go high-protein milkshakes are a post-workout treat with only 5 to 7 grams of sugar per serving. Plus, fairlife’s products are made with only high-quality ingredients, like ultra-filtered milk, which has 50% more protein and 50% less sugar than regular dairy products. And with fairlife’s commitment to healthy animals, these high-protein milkshakes make our minds as satisfied as our bodies.

This article was originally published by mindbodygreen.com. Read the original article here.

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