Low-Carb and Keto Cauliflower Salads – Kalyn’s Kitchen

posted by Kalyn Denny on May 15, 2021

Here are 20 amazing Low-Carb and Keto Cauliflower Salads, and cauliflower is a perfect salad ingredient for any time of year!

PIN the cauliflower salads to try some later!

I think salads with cauliflower are perfect for any time of year, but I especially like them when the weather is getting warm but summer salad ingredients like tomatoes and cucumbers are not quite in season yet. So today I’m featuring this updated collection of Low-Carb and Keto Cauliflower Salads! There are 20 amazing and creative salads here for cauliflower fans to try!

Of course there’s yummy-sounding cauliflower mock potato salad. But I also found low-carb cauliflower salads with fun ingredients like shrimp, leeks, radishes, marinated mushrooms, olives, cheese, salami, red peppers, broccoli, bacon, cashews, Feta, and walnuts! I think there are enough amazing-sounding low-carb cauliflower salads here to keep the cauliflower fans happy for a while. Use Cauliflower Recipes to find more tasty low-carb ideas using cauliflower. 

All photos are copyrighted to the blog that posted the recipe; just click any recipe title to see the complete recipe on the original site. And happy salad season everyone!

I’ve made this Loaded Cauliflower Mock Potato Salad over and over myself, and it’s mega-popular! And this is even popular with some cauliflower avoiders in my extended family. Trust me, this is so good! (9 carbs, 3 grams fiber)

Amish Broccoli Cauliflower Low-Carb Salad from Low-Carb Maven definitely looks good to me! (5 carbs, 2 grams fiber)

Low-Carb German Potato Salad from Kalyn’s Kitchen has cauliflower, bacon, shallots, and a mustardy dressing, and this is delicious served warm or room temperature. (9 carbs, 4 grams fiber)

Low-Carb and Gluten-Free Shrimp and Cauliflower Salad from I Breathe I’m Hungry also has cucumbers and dill; this sounds like summer! (5 net carbs)

Marinated Cauliflower Antipasto Salad from Kalyn’s Kitchen has so many good flavors. Don’t skip marinating the cauliflower; that step adds extra flavor to this tasty salad! (9.6 carbs, 4 grams fiber)

I love all the flavors in this Grated Cauliflower Salad with Ginger Lime Dressing from Cookin’ Canuck, and this tasty salad uses raw cauliflower. (13 carbs, 3 grams fiber)

Broccoli and Cauliflower Salad with Feta from Kalyn’s Kitchen is perfect to make in the summer when fresh tarragon is plentiful, or make the flavorful dressing without tarragon if you’re not a fan and this will still be tasty. (15 carbs, 6 grams fiber)

Peanut-Lime Cauliflower Salad from Budget Bytes is loaded with interesting flavors! (11 carbs, 3 grams fiber)

Roasted Cauliflower Salad with Feta, Capers, and Red Pepper from Kalyn’s Kitchen has so many flavors I love and the trick of roasting the cauliflower makes this extra good! (11 carbs, 4 grams fiber)

Roasted Cauliflower Cobb Salad from Low-Carb with Jennifer has all the flavors people love in Cobb Salads; doesn’t that look good! (10 carbs, 4 grams fiber)

More Low-Carb and Keto Cauliflower Salads:

Crunchy and Nutty Cauliflower Salad from Low-Carb, So Simple
Old Bay Cauliflower Salad from Noble Pig
Low-Carb Cauliflower Picnic Salad from Carrie’s Experimental Kitchen
Broccoli, Caulilfower, and Radish Salad from Kalyn’s Kitchen 
Creamy Low-Carb Shrimp and Cauliflower Salad from I Breathe I’m Hungry
Garlic Parmesan Cauliflower Salad from Diethood
Roasted Cauliflower Salad from The Kitchen is my Playground
Cauliflower Salad with Lemon-Dill Yogurt Dressing from Naturally Ella
Low-Carb Mediterranean Cauliflower Salad from Sugar-Free Mom
Sushi Roll Cauliflower Rice Salad from All Day I Dream About Food