10 Holistic Ways To Give Your Snack Shelf A Wellness Glow-Up

Most health and nutrition experts you speak to will recommend eating a wide-variety of colorful foods for your overall health. What’s more, color psychology indicates different hues can affect mood, improve health, and even influence behavior. While different perceptions and reactions toward color are often subjective or ingrained in culture and experience, color can be a powerful tool for promoting overall well-being. 

For a color-inspired snack shelf, think in terms of depth, purpose, and scale. Depending on its size, you might want to consider colors, shades, and textures that add a sense of spaciousness (i.e., white, cream), brightness (i.e., orange, yellow), coolness (i.e., blue, purple), or calmness (i.e., pink), to name a few. Get creative and start looking for ways to make your snack space a sensory-stimulating fete!