The One Drink This Cardiologist Sips For Energy & Focus (Nope, Not Coffee)

Matcha is a traditional Japanese beverage made from grounding the leaves of green tea. The highest quality matcha is ceremonial grade, made from the youngest green tea leaves, which are full of chlorophyll and give it a bright green tone. Instead of infusing the green tea leaves in water, drinking the powdered form increases the antioxidant intake of the beverage, and provides five times more chlorophyll than green tea.