For Women Over 65, This Eating Habit Could Harm Heart Health
In this study, they found that women who ate alone had generally worse nutrition habits, and were more than twice
Read moreIn this study, they found that women who ate alone had generally worse nutrition habits, and were more than twice
Read moreAs Boardman explains, “We all know that it’s important to get enough sleep and to exercise or eat—but probably the
Read moreAccording to Boardman, a seemingly simple phrase can make all the difference in our communications: “Tell me more.” You see,
Read moreIsolation occurs from a lack of intimacy. “Isolation is just like it sounds—lacking connections, struggling to engage with others, and
Read moreIn a 2018 study across the UK and the US more than a fifth of surveyed adults reported feeling lonely.
Read moreEarlier this year, Jyoti Mishra, Ph.D., an assistant professor at the University of California San Diego School of Medicine, with
Read moreThe feelings change and evolve as you age. This article was originally published by mindbodygreen.com. Read the original article here.
Read more