3 At-Home Wellness Routines Featuring Infrared Heat | Goop
Infrared heat is one of those magic things that opens everything up—your muscles and joints, your mind, and somehow, your
Read moreInfrared heat is one of those magic things that opens everything up—your muscles and joints, your mind, and somehow, your
Read more“High-quality collagen peptides in powders are temperature stable,” notes Ferira. “mindbodygreen made sure that the collagen in beauty & gut
Read moreGood days start with great rest. Increased productivity, a brighter mood, and better stress management are just some of the
Read moreWelcome to mbg moves! We’ve been working out at home more than ever lately—and we know our readers are, too. To
Read moreNever put a hot tool to your hair without protecting it first. Heat manipulation works by breaking down your hair’s
Read more“I get lots of questions about heat styling, as it can cause a lot of damage. For my patients that
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