Equipment – Less Meat More Veg https://lessmeatmoreveg.com Source For Healthy Lifestyle Tips, News and More! Fri, 15 Oct 2021 04:24:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 What Equipment Do I Need To Start Surfing? – Art of Healthy Living https://lessmeatmoreveg.com/what-equipment-do-i-need-to-start-surfing-art-of-healthy-living/ https://lessmeatmoreveg.com/what-equipment-do-i-need-to-start-surfing-art-of-healthy-living/#respond Fri, 15 Oct 2021 04:24:13 +0000 https://lessmeatmoreveg.com/what-equipment-do-i-need-to-start-surfing-art-of-healthy-living/

If you love being on the water and are passionate about surfing, there are certain surfing gear or equipment required before you head into the waters. Whether you are a beginner or an experienced surfer, having the right gear will ensure you surf the waves well and safely.

Being one of the most popular water sports in the world, people of all ages are interested in learning as it even improves their daily skills. If you are planning a surf soon, here are a few things to keep in mind when planning your first surfing holiday.

Among the many surfing exercises and techniques to improve your surfing, surf skating is a great activity on land that helps you become a better surfer. Check out Ombe surfskate review and find the right board for your specific type of surf training.

Keep in mind that you don’t need to buy all the surfing gear straightaway, otherwise you may end up breaking the bank. But as you start out, a few essential items will make your learning sessions safer and easier. Read on to find out more.

Surfboard

Well, it goes without saying that you need a surfboard to surf or you might as well as just go swimming. You will always want to purchase the best looking surfboard, but buying a board suited to your surf ability is the most essential thing.

As newbies, it is important to choose a board that is suitable for the wave you are practicing surfing on, as it will help you learn the sport faster. The right choice will also give you more stability, grip and enable you to stay longer on the board without falling or slipping off. For instance a long board is recommended for new surfers, as they are perfect for learning to surf.

Wetsuit

Whether you are a beginner or an experienced surfer a wetsuit will ensure you can surf longer and perform better on the waves. Most people prefer surfing with shorts or swimsuits during the dry seasons, but when winter comes it can get rough and uncomfortable as the temperature drops.

A wetsuit is designed to keep you warm and protect you from the scorching sun. Wetsuits differ based on their thickness as it protects surfers from different kinds of climates. Choosing a wetsuit that fits you well will also ensure that you move freely without any restriction. So make sure that you add this as an essential item to your surfing equipment list.

Surf Wax

Balance, coordination and flexibility is a must when learning how to surf. Even though you may be practicing on a longboard when you’re out on the water, the board can get quite slippery. By spreading a specific surf wax or paraffin wax on your board, it will give you enough grip to stay on it.

The wax needs to be applied to the areas you will set your foot on to make sure that you distribute it well. A surf wax is inexpensive but an important piece of surfing equipment that helps you catch your waves without being wiped out.

Leash

A surf leash is a must have bit of surfing kit that creates a bridge between a surfboard and yourself. It is an important surfing tool, as it ensures you do not lose your board and could also save your life. There is a general surf rule that your leash should be as long as your surfboard or even slightly longer.

The reason is quite simple, as you keep falling off your board, you won’t have to hunt to retrieve it. And it will also protect the other surfers around you as the board won’t drift off into their surfing path. Choosing a leash that is comfortable, reliable and tangle free will ensure that you can surf better without any restriction.

Surfboard Cover

If you live far away from the beach, in the city, or you want to travel across the country surfing waves, a surf board cover can protect your board. These covers are often padded which means it keeps your board safe from any kind of damage. It is not a necessity for all surfers, but it can be quite helpful if you travel from afar.

Transporting a long board can be quite difficult as it may not fit in your car easily so the cover can protect your board from any cracks, scratches or bumps. Today, you will find a variety of surfboard covers on the market that come in different designs and paddings. While they are a bit expensive, if you want to keep your board safe, it can be a great addition.

Final Thoughts 

These are just some of the necessary surfing equipment that will ensure you have a safe and well protected surfing experience. However, depending on your surf ability and the size of the wave, you will have to adjust your gear to match the wave, weather and tide.

When you are surfing, you spend hours in the water and in the sun which can lead to sunburn. Find some of the most effective sun protection solutions here!

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This article was originally published by artofhealthyliving.com. Read the original article here.

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Equipment That Can Help You Workout From Home https://lessmeatmoreveg.com/equipment-that-can-help-you-workout-from-home/ https://lessmeatmoreveg.com/equipment-that-can-help-you-workout-from-home/#respond Fri, 25 Jun 2021 10:37:22 +0000 https://lessmeatmoreveg.com/equipment-that-can-help-you-workout-from-home/

The coronavirus and Covid-19 pandemic saw gyms, fitness classes and sports clubs around the country close for an extended period of time. This encouraged many of us to start working out from home and to implement home workouts into our day to day routine. Sure, as vaccines are being rolled out, fitness facilities are opening back up. But if you’ve found that you enjoy being able to exercise without leaving your own property, you may benefit from some of the equipment outlined below!

A Treadmill

Treadmills are one of the most commonly used pieces of equipment in gyms around the country. Why? Well, they allow you to walk, jog or run without having to expose yourself to the elements or harsh weather conditions and temperatures. Instead, you can exercise from an indoor environment. Many of us feel that this is safer and more comfortable. Of course, a treadmill is a pretty large investment to make for your home. So, you may want to consider financing the purchase and paying it back in smaller instalments. Some sellers will offer finance plans for you. Alternatively, you may want to check out the Latest Deals guide on low interest credit cards.

A Static Bike

If you’re a fan of spin class, a static bike in your home could be the ideal purchase for you. The range of static bikes on the market is expansive, ranging from simple and minimalistic bikes to brands such as Peloton, which have screens where you can attend virtual spin classes. The right bike for you will largely depend on your budget. So, read reviews, get others opinions and settle on something that meets your needs!

Weights

If you enjoy lifting weights, there are a variety of home weight sets to choose from. For small weights, simply make sure you’re practicing proper technique. For larger weights, you should get some sort of cage or rack for safety. This should ensure that if you drop the weight, it won’t land on you and will be held in place above you.

A Pole

Pole fitness has taken off in popularity over recent years. Previously a little engaged with activity, there are now pole fitness classes across the country. This form of exercise is a great way to build upper body strength, work on chest and back muscles and improve flexibility. Plus, it’s fun! Now, attending a class once a week or so is great. But if you have your own pole at home, you can practice your conditioning exercises more regularly. This will help you to advance faster! Choose a reliable pole from a reliable manufacturer and ensure that it is installed correctly. You may also want to consider investing in crash mats for a softer landing if you fall.

These, of course, are just a few examples. With the space and money available, you could set up pretty any piece of gym or workout equipment in your home. Make sure to look into options you’re considering fully and consider cost, space and (of the utmost importance) safety before investing.

*collaborative post


This article was originally published by artofhealthyliving.com. Read the original article here.

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