This Meditation Will Reacquaint You With Your Subtle, Energetic Body
This meditation can either be done resting on your back (á la Shavasana) or in a seated, more classic meditative
Read moreThis meditation can either be done resting on your back (á la Shavasana) or in a seated, more classic meditative
Read moreAyurveda simultaneously heals our energetic system, which we understand through the chakras. Like Ayurveda, the chakra modality also originated in
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