DigestionSupporting – Less Meat More Veg https://lessmeatmoreveg.com Source For Healthy Lifestyle Tips, News and More! Sun, 10 Oct 2021 11:07:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 A 5-Ingredient Pumpkin Soup With Secret Digestion-Supporting Ingredients* https://lessmeatmoreveg.com/a-5-ingredient-pumpkin-soup-with-secret-digestion-supporting-ingredients/ https://lessmeatmoreveg.com/a-5-ingredient-pumpkin-soup-with-secret-digestion-supporting-ingredients/#respond Sun, 10 Oct 2021 11:07:37 +0000 https://lessmeatmoreveg.com/a-5-ingredient-pumpkin-soup-with-secret-digestion-supporting-ingredients/

This creamy vegetable soup is also rich in natural fibers, like organic cruciferous vegetables, as well as prebiotic fiber (hello, flaxseed), and probiotics to nourish the gut microbiome.* More specifically, it contains Lactobacillus and Bifidobacterium strains, which have been shown to provide beneficial microbes to support GI function.*

In this delectable soup, the warm orange hue of the pumpkin and carrots comes from beta-carotene, a powerful carotenoid and form of vitamin A. This antioxidant helps promote oxidative balance in the body, playing a role in overall immune functioning and even eye health.*

Yes, all those benefits with just five ingredients and three simple steps. Here’s more on how to make it. 

This article was originally published by mindbodygreen.com. Read the original article here.

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