9 Fast & Effective Ways To Warm Up Instantly When You’re Cold
Chilly weather is upon us. This article was originally published by mindbodygreen.com. Read the original article here.
Read moreChilly weather is upon us. This article was originally published by mindbodygreen.com. Read the original article here.
Read moreAccording to Ayurveda, the digestion (or digestive fire, agni) is a key to achieving optimal health. A strong digestion will
Read moreHere’s what ancient Ayurvedic texts tell us about the mind. This article was originally published by mindbodygreen.com. Read the original
Read moreWhat’s the secret to health? As a physician, I get this question, and other variations of it, every single day.
Read moreDepending on your dosha, you’ll want to eat (and avoid) certain things. This article was originally published by mindbodygreen.com. Read
Read moreThe solar plexus chakra is our third chakra, located a few inches above the belly button. Developed between the years
Read moreStress is kind of like our emotional kitchen sink. We’ll throw anything and everything into it, from pesky weeds sprouting
Read more“Facial cupping helps to stimulate the acupuncture meridians and channels on the face,” says acupuncturist Paige Yang, L.Ac, DACM, doctor
Read moreAyurveda simultaneously heals our energetic system, which we understand through the chakras. Like Ayurveda, the chakra modality also originated in
Read moreThe five sacred elements of earth, fire, water, air, and ether are meaningful in both Eastern tradition and Western philosophy.
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