Even for the calmest of drivers, it can be challenging to think clearly in the moments following a car or motorcycle accident. There may be countless thoughts and emotions racing through your mind, seemingly at the same time. While it may not be at the forefront of your mind, it is vital that you visit a doctor and seek medical attention as soon as possible following a vehicular accident. However, just how soon after should you see a doctor? Continue reading this article to learn about the importance of seeking medical attention after a vehicular accident and the ideal timeline for a doctor visit.

Why You Should See A Doctor As Soon As Possible

There are countless reasons why it is crucial that you see a doctor as soon as possible after a car or motorcycle accident. Even if your injuries are not readily apparent or you believe you have not sustained any particularly serious injuries, it is still necessary to seek medical attention. For one, you may feel stressed and be in shock following your vehicular accident, which could potentially mask the effects of your injury, warping your perception of pain for the time being. Moreover, some injuries, such as concussions, may not show symptoms for days or even months at a time.

You must receive treatment for the injuries you sustained as a result of the car or motorcycle accident. By seeking medical attention, you can detect injuries, some of which could be potentially life-threatening. Therefore, it is best to see a doctor as soon as possible after a vehicular accident.

When To See A Doctor After A Vehicular Accident

If you are noticeably or severely injured at the scene of the vehicular accident, the decision to seek medical attention immediately may be more apparent. However, it might be challenging to decide when to see a doctor following your accident if you are not suffering any apparent injuries. As previously mentioned, because some injuries are not discernable to the naked eye, it is best to seek medical attention as soon as possible after the accident.

Specifically, one must see the doctor within a “reasonable” amount of time. Along with many other California accident attorneys, Huntington Beach Motorcycle Accident Lawyer Timothy J. Ryan recommends seeking medical treatment within 72 hours of an accident. By seeking medical attention within those 72 hours, you can ensure your health and safety and ascertain any compensation you are entitled to.

What To Do After Seeking Medical Treatment

After obtaining a medical examination and receiving the appropriate treatment, it is vital that you follow your doctor’s orders. For example, if you are advised to take time off from work or to attend physical therapy a couple of times a week, do as your doctor instructs. Failure to do so will not only potentially harm your health, but also your case.

Additionally, it is advisable to keep a journal throughout this healing process that details any pain or symptoms you may be experiencing that day at a specific time. Furthermore, if you are experiencing emotional or mental pain and suffering as a result of the accident, it is advisable that you record these experiences too and seek professional mental health services.

This article was originally published by artofhealthyliving.com. Read the original article here.

Injuries can range from minor cuts and bruises to life-threatening conditions. It is important to know what you need to do after an injury to prevent further complications. This blog post will discuss some health concerns that you should pay attention to after an accident.

Brain And Head Trauma

One of the most common health concerns that you need to watch out for after an accident is brain and head trauma. If you have hit your head, it is important to see a doctor as soon as possible to rule out any changes that may be occurring inside of the brain. Symptoms can include severe headache, dizziness, and vertigo which occurs when the person feels like they are spinning, as well as blurred vision or a loss of sight temporarily. Should you have a brain injury diagnosis after a car accident in Nevada, then you must ensure that you are properly compensated to help you with the treatment. In this case, what you can do is to work with a specialized car accident attorney who can help you get the compensation that you deserve.

Spinal Cord Injuries

Another health concern that needs attention is spinal cord injuries. If you have been involved in a car accident, it is important to look out for any changes or numbness from one side of your body down to both legs and feet as well as whether you can stand up straight with ease. If this happens, then it means there was some damage done on the spinal cord which can cause paralysis if not treated.

Chest Injuries

When it comes to breathing, you should also lookout for any changes in your chest area after an injury. If there are bruises on the lungs or pleurisy which is when fluids accumulate around the lung tissue then these are signs that something may be wrong with your heart or lungs following a car accident. If you think there is a serious problem with your chest, then it’s important to see a doctor as soon as possible so that they can provide treatment for the injury.

Fractures And Internal Injuries

You should also lookout for any fractures after an accident. If you have broken ribs, then it’s important to see a doctor as soon as possible, and if the fracture is severe enough that there may be internal bleeding or damage done on organs such as your spleen and liver which can lead to death if not immediately treated. As much as possible, you should look for immediate medical attention if you suspect that there is some fracture after an injury. On the other hand, internal injuries can include punctured wounds on the skin as well as bruises and lacerations deep within one’s body such as in the intestines, liver, or spleen among others.

Eye Injuries And Damage To Eye Organs

In addition, it is important to watch out for any changes when it comes to your eyes after an injury to avoid further damage. Even when there are no cut marks visible on the surface of your eye, there can still be tears and damage to the eye muscles which may lead to vision loss. Symptoms include double vision or blurry spots in your line of sight that won’t go away no matter how many times you blink. These are signs that could indicate an injury. As much as possible, you should see a doctor to rule out any serious eye injuries.

Mental Distress

Finally, you should look out for mental distress. Not everyone will have the same signs of health concerns after an accident so it’s important to keep your mind open and pay attention to any changes in mood or behavior that you may be noticing after a car crash. Symptoms include eating more than usual, lack of focus, loss of sleep over prolonged periods which is at least two months, and lack of motivation to do even the simplest tasks. If you notice any changes in your mood or behavior after an accident, then you must seek out medical help as soon as possible.

Brain and head injuries, neck injuries, back or spine problems, fractures, mental distress are all health problems that you need to watch out for following an accident. The emotional effect of the injury on the patient is also important to consider because this can affect their ability to recover from their condition. If you or someone you know has experienced any of these problems and you’re experiencing emotional distress or mental issues related to the incident, it may be time for you to seek professional help from your doctor or therapist.

This article was originally published by artofhealthyliving.com. Read the original article here.

Learning to cope with the traumatic injury of your child can be a difficult time for any parent, so here are some ways you may use to get through it.

Typically, the psychological wellbeing of parents’ plummets following the trauma of their child. Parents can experience low mood and post-traumatic stress symptoms such as flashbacks, heightened anxiety and sleepiness.

Not only is this an issue for the parents, it’s also bad for the child who needs them now more than ever. Especially when it comes to severe traumas, such as brain injuries in children, the child’s parents have to be at their best.

In this post, we’re going to share some advice on how to cope after your child suffers a traumatic injury so you can be the best parent you can be at this difficult time.

Coping After Your Child Survives A Traumatic Injury

Looking after yourself is as important as looking after your child at this time, so here are some ways you can do that.

1. Support From Family And Friends

Parents trying to cope with the traumatic injury of their child roundly report that support from friends and family help them more than anything.

It can be difficult at first to accept support but, once you’ve taken the plunge, the benefits are difficult to ignore. The people around you can help you talk through your experience, help you process your feelings, and come to terms with it all.

2. Psychological Support

Support from your friends and family is important, but sometimes you need professional help to help you cope with the traumatic injury of your child.

If you feel as though you’re experiencing symptoms of PTSD, or other severe psychological difficulties that are impacting your life, visiting your GP and asking them to refer you for psychological support might be the best way to help you cope.

3. Recognise That It’s Normal To Feel This Way

Every parent whose child goes through a traumatic event has trouble dealing with the situation. It’s important that you recognise what you’re feeling is normal and to give yourself the time and space to acknowledge what you’ve been through.

Blaming yourself for what happened, or for not being strong enough for your child, will only make things more difficult for you and them.

4. Try Relaxation Exercises

One way to give you more control over your mental health, and promote a feeling of calm when you need it, is through relaxation exercises.

It often takes a lot of time and practice to see the benefits of these exercises, so persevering with them is important. You should try and practice them both when you’re feeling calm and when you’re distressed and on edge.

5. Engage In Physical Activity

Another way to cope following your child’s traumatic injury is to be physically active. Physical activity can improve your mental health in the following ways:

• Improved sleep – by making you more tired at the end of the day.
• Happier moods – by releasing hormones that make you feel better and give you more mental energy.
• Managing stress, anxiety and intrusive thoughts – by releasing cortisol which manages stress, and by giving your brain something else to focus on during difficult times.

You can even involve your child in the physical exercise as it will help them burn off stress chemicals and improve their sleep.

6. Don’t Deprive Yourself Of Fun And Enjoyment

One of the best ways to get through difficult times in your life are to let loose and have some fun. Most of your time might be spent looking after your child after their traumatic accident, so finding time to ‘take a break’ and have fun will prevent you from burning out.

Also, taking a break doesn’t have to mean a break from your child. You can always do something fun with them and other family members to take some of the emphasis off the injury and let loose.

7. Be Realistic About Your Expectations For Your Child

If you’ve spoken to your child’s doctor, they’ll have given you an idea of when your child is likely to recover by, and what that recovery might look like.

Instead of expecting your child to magically get better, and feeling terrible when it doesn’t happen, it’s healthier to be realistic about what your child is likely to be able to do at each stage on their road to recovery.

8. Celebrate Small Victories

As well as being realistic about your child’s probable ‘road to recovery’, it’s a great mood booster to take notes of the incremental gains your child has made.

Looking back at old recordings six months down the line will really give you a sense of how far your child has come, which is difficult to do when you’re caught up in it. You can even celebrate these victories with your child, friends and family to really mark the occasion.

9. Give Your Child Some Control Over Their Life

As you start to see that your child is improving, it’s a good idea to start allocating basic tasks for them to perform. If you ever needed confirmation that your child is progressing, this would be it.

Try to give them tasks they can handle, such as allowing them to choose between two sandwich fillings at lunch and increase their difficulty as time goes on. Not only will this make you feel better about their progress, it will also help your child recover and regain some independence.

Learning To Cope After A Traumatic Injury Is Right Around The Corner

In this post, we’ve shared some fundamental ways to help you cope after your child’s traumatic accident. The ideas we’ve shared here are ones that parents who’ve been in your shoes have expressed most commonly. However, that doesn’t mean these are the only ways to cope. All parents cope with traumatic incidents differently and the only way you’ll know what works for you is to try them and see.

Please be advised that this article is for general informational purposes only, and should not be used as a substitute for advice from a trained medical professional. Be sure to consult a medical professional or healthcare provider if you’re seeking medical advice, diagnoses, or treatment. We are not liable for risks or issues associated with using or acting upon the information on this site.

This article was originally published by artofhealthyliving.com. Read the original article here.