How To Transition 6 Fruits & Veggies Into Warm, Healthy Comfort Foods

As the seasons change, a lot of our go-to healthy fruit and veggie dishes become less appealing—because all we want to eat is warming, soothing foods. While in some cases, cooking our fruits and veggies can change their nutrition value, in other cases it’s the key to making them easier to digest. Whether it’s for breakfast, or lunch, or dinner (and yes, even snacks and desserts), here are our favorite ways to turn produce into the coziest meals possible.

This article was originally published by mindbodygreen.com. Read the original article here.

Leave a Reply

Your email address will not be published. Required fields are marked *